• Yoga and me – perfectly imperfect!
• A class for every mood – Your own journey
• Breathwork; The effects that different breathwork can achieve, explore and experiment with some guided breathwork.
• Alpaca yoga: where yoga meets joy (and a little fluff!)
• Yoga Nidra: What it is and what are the benefits? Followed by a shortened Yoga Nidra experience.
Lucy’s Bio: Hi, I’m Lucy of Blue Sheep Wellness. A yoga and wellbeing practitioner who loves helping people reset and recharge. Through yoga, mindfulness, and bringing a trauma informed holistic approach, I support both adults and children to build resilience, positivity and self love for a healthy body, healthy mind.